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  • Online Resilience Training – Strengthen Your Mental Resilience John Academy Code
    Online Resilience Training – Strengthen Your Mental Resilience John Academy Code

    Our Online Resilience Training course helps you develop inner strength and adaptability. This course is designed for people who want to improve their ability to cope with challenges, overcome adversity, and maintain mental health. It is suitable for both personal and professional development. And requires no prior expertise and walks you through practical resilience-building practices. Features: Interactive Learning: Engage in practical exercises and real-life scenarios to strengthen resilien...

    Price: 9.99 € | Shipping*: 0.00 €
  • Online Resilience Training – Strengthen Your Mental Resilience John Academy Code
    Online Resilience Training – Strengthen Your Mental Resilience John Academy Code

    Our Online Resilience Training course helps you develop inner strength and adaptability. This course is designed for people who want to improve their ability to cope with challenges, overcome adversity, and maintain mental health. It is suitable for both personal and professional development. And requires no prior expertise and walks you through practical resilience-building practices. Features: Interactive Learning: Engage in practical exercises and real-life scenarios to strengthen resilien...

    Price: 8.65 € | Shipping*: 0.00 GBP €
  • Agency : Its Role In Mental Development
    Agency : Its Role In Mental Development

    The idea behind this book is that developing a conception of the physical world and a conception of mind is impossible without the exercise of agency, meaning "the power to alter at will one's perceptual inputs".The thesis is derived from a philosphical account of the role of agency in knowledge.; The book is divided into three parts.In Part One, the author argues that "purely representational" theories of mind and of mental development have been overvalued, thereby clearing the ground for the book's central thesis.In Part Two, he proposes that, because objective experience depends upon the experience of agency, the development of the "object concept" in human infants is grounded in the development of executive-attentional capacities.In Part Three, an analysis of the links between agency and self-awareness generates an original theory of the nature of certain stage-like transitions in mental functioning and of the relationship between executive and mentalizing defects in autism.; The book should be of interest to students and researchers in cognitive- developmental psychology, to philosophers of mind, and to anybody with an interest in cognitive science.

    Price: 49.99 £ | Shipping*: 0.00 £
  • Emotional Resilience : How to safeguard your mental health
    Emotional Resilience : How to safeguard your mental health

    'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy Kelly, bestselling author and UNICEF ambassadorTHE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health.We are living in the middle of an anxiety epidemic, depression is one of the most significant mental health issues of our time, self-harm is endemic amongst school children and technology and social media are insidiously and pervasively invading our lives leading to toxic stress.In this book, bestselling author and GP Dr Harry Barry reveals how you can unlock your inner emotional resilience reserves, deal with the challenges of life, and protect your mental health.He explores the key skills needed to transform your emotional capacity and reach your full potential. He covers:Personal skills teaching you how to deal with self-acceptance, perfectionism, frustration, failure and success, the physical symptoms of anxiety, procrastination, problem solving and catastrophising. Social skills such as how to develop and practice empathy, read social cues and how to deal with anxiety in social and performance situations. Life skills such as how to deal with the unfairness and discomfort of life, pragmatism and conflict resolution, how to develop a work/life balance and what to do when stress comes calling.

    Price: 14.99 £ | Shipping*: 3.99 £
  • Can mental resilience be trained?

    Yes, mental resilience can be trained through various techniques and practices. Building mental resilience involves developing coping skills, emotional regulation, and the ability to bounce back from adversity. This can be achieved through activities such as mindfulness meditation, cognitive-behavioral therapy, and practicing gratitude. By consistently engaging in these practices, individuals can strengthen their mental resilience and better navigate life's challenges.

  • Is the mental resilience different between men and women?

    There is no definitive answer to whether mental resilience is different between men and women, as it can vary greatly from individual to individual. However, some research suggests that women may have a slight advantage in terms of mental resilience due to their ability to seek social support and express emotions more openly. On the other hand, men may be socialized to suppress their emotions and may face different societal pressures, which could impact their mental resilience. Ultimately, mental resilience is a complex and multifaceted trait that is influenced by a wide range of factors beyond gender.

  • Can you ask questions on gutefrage despite having a low mental resilience?

    Yes, you can still ask questions on gutefrage despite having a low mental resilience. Gutefrage is a platform where users can ask and answer questions on a wide range of topics, and there is no requirement for a certain level of mental resilience to participate. However, it's important to keep in mind that the responses you receive may vary in tone and content, so it's important to take care of your mental well-being and seek support if needed.

  • How far has the mental development progressed at 18?

    At 18, mental development has progressed significantly compared to earlier years. Adolescents at this age typically have improved cognitive abilities, such as critical thinking, problem-solving, and decision-making skills. They also have a better understanding of complex emotions and social interactions. Additionally, their ability to plan for the future and set long-term goals has also developed. Overall, mental development at 18 is marked by increased maturity and a more advanced level of thinking and reasoning.

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  • 10 Rules for Resilience : Mental Toughness for Families
    10 Rules for Resilience : Mental Toughness for Families

    10 principles for leading your family to True Resilience, from the bestselling author of Spartan Up and the CEO/founder of SpartanJoe De Sena has spent his life running toward challenge and discomfort.Why? Because how we react to challenging situations defines us and our families.The only tools we have as humans to survive the many peaks and valleys of a full life are preparedness, health, leadership, and most importantly, resilience.Why do so many parents struggle to finish things we start, delay gratification, and protect our health—and why do our kids continue to struggle in every facet of life? Because we haven’t showed them a path to resilience, and we haven’t fought for it ourselves. In 10 Rules for Resilience Joe De Sena outlines his 10 principles for leading your family to True Resilience, a term he uses for a body and mind that have been carved out of hard work, challenge, and failure.It takes True Resilience to approach overwhelming situations with calm and confidence, to not get rattled, anxious, or angry, and even to embrace failure, setbacks, and redirections.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
    Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology

    The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.

    Price: 90.50 £ | Shipping*: 0.00 £
  • Information Technology for Management : Driving Digital Transformation to Increase Local and Global Performance, Growth and Sustainability
    Information Technology for Management : Driving Digital Transformation to Increase Local and Global Performance, Growth and Sustainability

    Comprehensive coverage of developments in the real world of IT management, provides a realistic and up-to-date view of IT management in the current business environment Information Technology for Management provides students in all disciplines with a solid understanding of IT concepts, terminology, and the critical drivers of business sustainability, performance, and growth.Employing a blended learning approach that presents content visually, textually, and interactively, this acclaimed textbook helps students with different learning styles easily comprehend and retain information.Throughout the text, the authors provide real-world insights on how to support the three essential components of business process improvements: people, processes, and technology.Information Technology for Management integrates a wealth of classroom-tested pedagogical tools, including 82 real-world cases highlighting the successes and failures of IT around the world, interactive exercises and activities, whiteboard animations for each learning objective, high-quality illustrations and images, boxed sections highlighting various job roles in IT management and giving examples of how readers will use IT in their career as a marketing, accounting, finance, human resource management, productions and operations management, strategic management, or information technology professional, or as an entrepreneur, and illustrative innovative uses of information technology.Now in its thirteenth edition, this leading textbook incorporates the latest developments in the field of IT management, based on feedback from practitioners from top-tier companies and organizations.New topics include Network-as-a-Service (NaaS), hybrid cloud, cryptocurrency, intent-based networking, edge analytics, digital twin technology, natural language generation, and many more.New “How will YOU use IT” boxes directly inform students in all majors about how IT will impact their careers.Throughout this edition, greater emphasis is placed on the use and impact of IT on global business, globalization, and sustainability.Equipping readers with the knowledge they need to become better IT professionals and more informed users of IT, Information Technology for Management, Thirteenth Edition, is the perfect textbook for undergraduate and graduate courses on computer information systems or management information systems, general business and IT curriculum, and corporate-in-house-training or executive programs in all industry sectors.

    Price: 146.95 £ | Shipping*: 0.00 £
  • Disaster Resilience and Sustainability : Japan’s Urban Development and Social Capital
    Disaster Resilience and Sustainability : Japan’s Urban Development and Social Capital

    This book examines urban planning and infrastructure development in Japanese cities after the second world war as a way to mitigate the risks of disasters while pursuing sustainable development.It looks at the benefits of social capital and how communities organise to tackle problems during the recovery phase after a disaster.The book also illustrates with case studies to highlight community attitudes which improve recovery outcomes. The book underlines challenges such as ageing and depopulation which Japan would face should the next disaster occur.These demographic shifts are causing difficulties among neighbourhood associations at a time when communities need to effectively support each other.Nakanishi explains why overcoming these societal issues is imperative for sustainability and the need for a comprehensive approach which would integrate smart technology. This book will be of interest to scholars in city development and planning, urban studies and human geography, as well as those interested in building resilient communities.

    Price: 19.99 £ | Shipping*: 3.99 £
  • Which movies are about mental illnesses and mental disorders?

    Some movies that are about mental illnesses and mental disorders include "Silver Linings Playbook," which follows a man with bipolar disorder, "A Beautiful Mind," which tells the story of a mathematician with schizophrenia, and "Girl, Interrupted," which explores the experiences of young women in a psychiatric hospital. These films shed light on the challenges and stigmas surrounding mental health, and they often aim to increase awareness and understanding of these conditions.

  • How can one succeed in their studies if they have low mental resilience due to illness?

    One can succeed in their studies despite low mental resilience due to illness by seeking support from professors, counselors, and peers. It is important to communicate with professors about the challenges being faced and to seek accommodations if needed. Additionally, developing a strong support system and practicing self-care can help in managing the impact of illness on mental resilience. Seeking professional help from a therapist or counselor can also provide strategies for coping with the challenges and maintaining focus on academic success.

  • Are mental illnesses curable?

    Mental illnesses are not always curable in the traditional sense, but they are often treatable. With the right combination of therapy, medication, and support, many people with mental illnesses are able to manage their symptoms and live fulfilling lives. It's important to seek professional help and to have a support system in place when dealing with mental illness. While a complete cure may not always be possible, it is possible to effectively manage and treat mental illnesses.

  • What is mental stress?

    Mental stress is a state of emotional or psychological strain caused by challenging or overwhelming situations. It can manifest as feelings of anxiety, tension, or pressure, and can impact a person's ability to cope with daily life. Mental stress can be triggered by various factors such as work, relationships, financial concerns, or health issues, and can have negative effects on both mental and physical well-being if not managed effectively. It is important to recognize the signs of mental stress and seek support or coping strategies to address it.

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